There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed? Could these products live up to their assurance of a fit body? In US, there is an estimated 50 million people who try to lose weigh, unfortunately, only 5 per cent are successful. One thing’s for sure, beware of fraudulent claims and extreme high cost because there is no magic to losing weight.Samples of weight loss products in the market nowadays:· Diet Patch – this was already removed since 1990’s by FDA since they were proven ineffective.· Magnetic Diet Pills – allegedly flushes out fat, but not.· Guar Gum – causes internal obstruction.· Electrical Muscle Stimulators – no proven effect.· Eyeglasses that Suppress Appetite – These claims that the projected image on the retina decreases appetite. No proven fact.· Weight loss earrings – through acupuncture, suppresses appetite.There are also examples of weight loss products:Diet drinks that are mixed with beverages or food are used as meal substitutes. A downside of this is that once a person stopped taking the drinks, they would eventually regain the lost weight after a short period of time due to feeling of emptiness in the stomach. Another is diet supplements and medicines that also don’t work long-term. Over-the-counter pills that compose of phenylpropanolamine hydrochloride may raise blood pressure and palpitation. Ephedra on the other hand can cause serious side effects such as heart problems, seizure, stroke, and even death. E.g.:§ Herbalife Nutritional Program – good as two meals, dieters may rely on shakes and follow artificial dieting methods and just don’t want food to work into their lives.§ Mega-Thin 100 Formula – Its formula contains an anti-fat weapon, however, diet is not emphasized that’s why it’s concluded that it has an appetite suppressant.§ Nestlé’s Sweet Success – recommended to take three times a day and it does not promote healthy eating habits. Weight loss is difficult to maintain once intake is stopped.§ Ultra Slim Fast – this plan requires regular exercise but does not teach good eating habits.§ Diet pills with Ephedra and PPA – many of these have enclosed diet plans. Slimming can come from the diet plan and not the pill intake and there are risks of adverse side effects.§ Chitosan products – contains fibers which were taken from shellfish that may cause diarrhea, bloatedness, and gas. This will only work if a low fat diet is practiced.§ Chromium Supplements –claim that products will lower blood sugar, body fat and cholesterol but causes anemia and even memory loss. Studies show only minimal or no beneficial effect at all. § Green Tea Extract Products – known as strong anti-oxidants that help lower cholesterol and triglycerides, and promote weight loss, however, the caffeine content could cause insomnia and restlessness.§ Algae Tablets – Spirulina contains significant nutrients that can be an acceptable food when used as part of a varied diet but are very expensive.§ St. John’s Wort Supplement – Claims that it will suppress appetite and promote weight loss but it could lead to gastrointestinal discomfort, tiredness, sleeplessness, and arouse allergic reactions.§ Glucomannan Products – claim that two capsules before each meal decrease food absorption. Known as food thickeners but not yet proven safe or effective. Weight loss will only happen if good diet plan is followed.Even if you plan on using over-the-counter weight supplements or even participate in a weight loss activity, the verdict is that you still have to eat fewer calories than you burn to lose weight. When choosing a weight loss product or program, collect as much information as possible.

Generic Meridia or Sibutramine is recommended for people who are overweight and also suffering from other health problems like high blood pressure, diabetes etc. To loose weight it is necessary to consume generic meridia with a low calorie diet. What does generic meridia do? It increases the level of serotonin, dopamine, and norepinephrine in the nervous system. The increase in serotonin triggers serotonergic action in the nervous system which is believed to influence appetite.

Generic Meridia is widely promoted as a weight loss pill across the globe. It comes in different strengths (5mg, 10mg and 15mg) to suit the user’s requirement. When consumed as per the instructions mentioned on the label, you can loose anywhere between 3lbs to 25 lbs in a year. But the fact remains that you need to carry a healthy lifestyle while taking meridia to get the desired results.

Generic Meridia is initially prescribed for 4 weeks, during this time the patient is regularly checked for any signs of weight loss or side effects. Also, his blood pressure and heart rate is monitored regularly. A 10mg dose is to be consumed daily (preferably in the morning), if this is not good enough then your doctor may increase your dose to 15mg (daily) after 4 weeks. Sometime if the drug is not suiting the individual then blood pressure and heart rate can increase. A weight loss of about 4lb is estimated during the course of this medication. If the desired result in terms of weight loss is not achieved, either stop this medication or increase the dosage as per your doctor’s advice.

Generic Meridia is not for someone who just wants to shed few pounds. We must understand that it is a serious medication and is recommended for people who are really overweight. In today’s age of fashion, people use weight loss drugs as cosmetics than using it for the real cause i.e. health. We should not misinterpret the primary use of Generic Meridia which is to improve your health and not to make you look like a slim.

But bear with me please. This may actually get you closer to your weight loss goals than you think!

We’ve heard it a million times but it’s true:

Losing weight permanently is not just a quick fix.

It’s not taking a magic pill and waking up the next morning with a body fat count of 10%. It’s not reading the latest diet-book-of-the-week and ‘poof!’ you’re a size 6. It’s not getting into ‘the zone’ for half a day and all your weight troubles disappear.

But you know that right? We all know that!

But if we know that why do we jump from diet to diet to diet? From weight loss plan to weight loss plan?

Why do we keep trying the latest way to lose weight? Why do we get discouraged so easily? Why do we give up and think it’s just not possible?

Here’s the truth: Losing weight is a life change, plain and simple.

Funny how we cut ourselves some slack with other life changes like moving or getting married or having a baby, but not with losing weight! Why not?

Are all those infomercials promising fast, easy weight loss getting to us? Are the constant images of thin models and size 0 actresses making us think it’s easy?

I don’t know what it is but it seems that the first thing we have to do when deciding to lose weight is ask ourselves if we’re really ready for that kind of life change.

Are you ready to change your eating and exercise habits for good? Are you willing to move permanently towards a healthier way of life?

We also have to realize that letting go of extra weight requires letting go of other things as well. Like the way we might do things, or the way we think about food and eating. It requires us to be open to change, to be ready to see what works and what doesn’t.

So before we choose a method of losing weight, we should decide if we’re truly READY to lose weight or not.

Key point: It’s ok, if you’re not!

For one reason or another you might not be ready yet for a change in your lifestyle – that’s ok. Accept yourself and wait until you are truly ready.

BUT if you are ready, if you are determined to lose weight WHATEVER it takes, if you’re open to the kind of life changes losing weight will require—then look out baby. Here you come!